In the last post, we introduced you to Bill's P4H Postural Postulate with an example of how that plays out when carrying a load, such as a box of books.

Let's use another example: this simple act of standing.

In the last post, I mentioned that the word "posture" can be misleading.

One, it’s because we tend to understand it more as an appearance, rather than a physical state based on biomechanical principles.

("Biomechanical": relating to the mechanical laws concerning the movement or structure of living organisms.)