Eps.1 ~ What is health?

Welcome to Episode One of the Posturing for Health podcast!

Health. We all talk about it. Worry about it. Invest so much of ourselves to maintain it.

But how do we define it? As an individual, and as a society?

This matters, because how we define health determines which tools and strategies we employ to sustain it. And as you’ll see, it’s more than just a question about how we support our health, but how we live our lives.

In this episode, we introduce some of our own reflections about what health is (more than what it simply appears to be), and discover how many more questions sprout up as we unpack this very important and timely question.

We invite you to explore your own definition of the meaning of health!

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~ Disclaimer ~

We are professionals in our field, but we are also human.

Opinions shared here are largely personal, and not to be construed as medical advice or dogma.

We invite comments, even healthy challenge to our ideas. We know that topics around health, spirituality and related material can bring up emotions for some people, and therefore, we simply ask that all comments - to us or others - are offered respectfully.

Thank you! We appreciate your participation!